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Yoga Day 2022: Jal Neti and Sutra Neti are the best yogic practices. They have many health benefits right from keeping respiratory problems at bay to reducing other health issues. Here is everything that you should know about these practices.
May 25, 2021 While addressing the participants, the DC said with social distancing, medical isolations on one hand and the lockdowns on the other, the people are also battling with loneliness and fear. People across borders, cultures, communities and economic classes are suffering as a consequence of this pandemic. The protocol will give hope to people who are in home isolation, and give them someone to talk to. This will also help significantly reduce fear, anxiety and rush for hospitalization. The different yoga asans practiced included ShodhanaKriya (Yogic cleansing practices) Jalaneti, Su...