Group's aim to walk and talk
Run Talk Run (RTR) is a friendly, safe and open space to talk about the good days, bad days and everything in-between. Part of a global initiative, Run Talk Run aims to make both physical activity and mental health support less intimidating and more accessible. There are so many reasons why running makes it easier to open up. When you run with a community, you are all facing forwards, rather than looking at each other. That often makes it easier to talk about the difficult things on our minds and allows us to speak without feeling judged by those with us. RTR Malton is led by Sally, setting...