Low-calorie ice cream: weight loss facts plus healthy recipes
Alexandra C. Ribeiro If you're trying to lose weight or make healthier food choices, you might have considered swapping your favourite frozen dessert for low-calorie ice cream. In the freezer aisle of most supermarkets, you'll find an entire shelf dedicated to lighter pints that claim to be low in calories, saturated fat and sugar, and high in protein. If ice cream already features prominently in your diet, replacing your go-to tub with a low-calorie ice cream could be a smart move. But that doesn't necessarily mean indulging in low-calorie ice cream is good for you. Many brands are highly p...
Source: netdoctor.co.uk
