Digital detox: Challenge yourself to limit phone usage this summer
Your smartphone keeps track of how much time you spend staring at your screen and which apps you use the most. Here's how to plan a digital detox.
Source: usatoday.com
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Digital detox tips and strategies to stay away from your smartphone
We use our phones all the time. It can be hard to take a digital detox — unless you use this detailed guide for iPhone and Android users.
Source: ktar.com
Addicted to your phone? Built-in features can help limit screen time.
It's easy to get sucked into apps, games, texts and calls on a smartphone. If you find it difficult to put the phone down, here are some tips to help.
Source: usatoday.com