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Digital detox: Challenge yourself to limit phone usage this summer

Your smartphone keeps track of how much time you spend staring at your screen and which apps you use the most. Here s how to plan a digital detox. ....

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Digital detox tips and strategies to stay away from your smartphone

We use our phones all the time. It can be hard to take a digital detox unless you use this detailed guide for iPhone and Android users. ....

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Addicted to your phone? Built-in features can help limit screen time.

It s easy to get sucked into apps, games, texts and calls on a smartphone. If you find it difficult to put the phone down, here are some tips to help. ....

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