Page 12 - Task Carol News Today : Breaking News, Live Updates & Top Stories | Vimarsana

It's time for ask carol. today renee asks, what do you think about superfoods? well, renee, i think superfoods are great, and they're terrible. first, why are they terrible? they're terrible because people think if they eat a superfood like a gogi berry, that they're going to get some kind of miracle, all health, all body rebuilding. it doesn't work that way. they're also terrible, because if you cook the superfood, they're no longer a superfood. superfoods are only good one way, that's raw. and they're only good if you eat a wide variety of them. they're even better mixed into your diet all d...

"ask carol" segment of the week. [ male announcer ] you've never watched her like this before... never taken the time to just...watch. but something about spending this time together, sailing past ancient glaciers in alaska... talking under a universe billions of years old...

You're holding a coffee mug. you're facing a bag. so you're kind of hooking to the side. >> okay. >> then you're hooking to the other side. perfect. perfect. absolutely. >> okay. you've got to throw your body into it. >> the more you use your whole body, the more you're getting out of it. >> this is the most intense workout. i've done yoga, pilates, i've done everything, but this is the most intense workout. i'm looking forward to get the most intense results. ñkó lula. that was fun. what a workout, wow. up next, "ask carol." and drop offs begins with arthritis pain... and a choice. take up ...

Decided i needed to be a little smarter than the people market cking these foods and that i needed to learn to look out for these potentially dangerous substances and how to read labels. today we have an expert here to teach us some of the tricks of the trade. speaking of food, which i love to do, by now you know what you eat doesn't just make you feel good, it helps you look good too. later we will explore eight great skin care secrets that start with your diet. first i would like to revisit an ask carol we had a few weeks back. i got the impression there was a conspiracy about doctors not wa...

Stations is to avoid the processed food. >> thank you so much for visiting with us. i appreciate all of your information. good luck to you and jack and continue to tell people how to read labels and stay away from some of these terrible things we should not be eating. thank you again. >> certainly. is there a different in supplements? is there one that is better than another? the answer in ask carol. that's next.