Advice for when you're feeling overwhelmed with difficult emotions
Four therapists share their strategies for calming down and gaining perspective.
Source: cbc.ca
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Four therapists share their strategies for calming down and gaining perspective.
Toronto Public Health (TPH) has had an Indigenous health strategy in place since 2016.
There are two spiritual advisers as part of the delegation travelling to Rome this week, but four mental health support workers are travelling with the group to be available to delegates whenever they need.