Detailed text transcripts for TV channel - FOXNEWS - 20100322:13:07:00
>> my clients love to come here to the studio and work out with me on the pilates reformer machine, but for most people, it's very expensive to have a pilates machine in their home. the ab rocket is great because it not only works as an abdominal workout machine, but also as a great pilates assister. it focuses in truly on the muscles that we want to work, which are the abdominals. a lot of times, i find that my clients will strain their neck, they hurt their shoulders. they never work their abs. they just feel it, the tension in the neck. love the ab rocket because it allows everything to rel...
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