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OrthoLoneStar is a Houston-based orthopedic provider offering treatment for injuries, sports medicine, hip and knee replacements, and orthopedic trauma. ....
OrthoLoneStar, the largest independent orthopedic practice in Texas, has named Anthony Brooks, Azalea Orthopedics CEO, as their new Chief Operating Officer effective April 1, 2023. ....
How to Use a Foam Roller for Your Back Pain Laura Williams Bustos, MS, ACSM EP-C Foam roller for your back Chances are by now you ve seen (and possibly used) the cylinders of foam that have popped up at gyms, physical therapists , and chiropractors offices. In exercise communities, words like trigger point therapy and myofascial release are used in reference to foam rolling as though this form of self-massage is the cure-all, end-all therapy for muscle pain problems. One of its many popular uses is as a pre- and post-workout tool to boost circulation and flexibility. But, as with most things that are physical in nature, it s complicated is a better way to describe the benefits of foam rolling for back pain. ....