Wellness for the Family: Indulging Verses Overindulging & Healthier Alternatives to A Popular Fat Tuesday Dessert
9 & 10 News February 11, 2021 Being able to indulge in your favorite sweet treats is something that shouldn’t impact your health. Knowing the difference between indulging and overindulging is key. Registered dietician, Shanthi Appelö with Blue Cross Blue Shield of Michigan breaks down the differences and what we should keep in mind as we inch closer to Fat Tuesday celebrations. Shanthi also provides a healthier recipe for Paczki-inspired pancakes. See recipe below. To connect with Shanthi and to get the recipes for the pancakes and other healthy options from Blue Cross Blue Shield of Mi...
Source: 9and10news.com