Gen Zen: How to tell your friends when you're feeling down and get the support you need
SINGAPORE — Shortly after 23-year-old David experienced his first bouts of panic attacks in 2019, he knew instinctively that he needed to get help. It took him almost a whole year of grappling with suicidal thoughts, however, before he finally told a close friend what he was going through.
Source: todayonline.com