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Gen Zen: How to tell your friends when you're feeling down and get the support you need - Vimarsana News

Gen Zen: How to tell your friends when you're feeling down and get the support you need

Published: October 23, 2023

SINGAPORE — Shortly after 23-year-old David experienced his first bouts of panic attacks in 2019, he knew instinctively that he needed to get help. It took him almost a whole year of grappling with suicidal thoughts, however, before he finally told a close friend what he was going through. 

Source: todayonline.com
Related Topics:
Alyssa ReinosoTimothy SinghamThomas EyunJedaiah ChenSam RobertsArathi DevandranViriya Community ServicesIm Friendly CoOlive BranchViriya CommunityOlive Branch CounsellingClinical DirectorCalm CirclesMental Health
Survey: One in four youth considered self-harm in past year, one in two Singaporeans' daily lives affected by stress - Vimarsana News

Survey: One in four youth considered self-harm in past year, one in two Singaporeans' daily lives affected by stress

Published: October 10, 2023

SINGAPORE, Oct 10 — More than half of Singaporeans said they have experienced stress that affected how they lived their daily lives in the past year, while one in four young...

Source: malaymail.com
Related Topics:
Timothy SinghamIpsos World Mental Health DayViriya Community ServicesTaskforce On Mental HealthWorld Mental Health DayNational Mental HealthMental Health DayWell Being StrategyInter Agency TaskforceMental Health