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By making a habit of recognizing and appreciating the good in life, people can transform their mindset, reduce stress and cultivate a greater sense of happiness and well-being.
Dr. Cortney Warren discusses practicing gratitude and 3 fun and easy ways to incorporate it into your daily routine.
From unconventional self-care practices to reimagining your workspace, rejuvenate your spirit and lift burnout symptoms with these five prescriptions.
A gratitude-focused intervention could improve the positive affect of health care workers, according to results of a randomized controlled trial published in Annals of Family Medicine.One of the top concerns in health care today is burnout and researchers have long been searching for solutions to the ever-growing problem.
DR MICHAEL MOSLEY: I come from a long line of Christian missionaries, some of whom lost their lives in pursuit of their faith, although I must confess that I am an agnostic.