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No One is Reading Your Attorney Bio: (Five Tips to Fix That) | Legal Internet Solutions Inc. - Vimarsana News

No One is Reading Your Attorney Bio: (Five Tips to Fix That) | Legal Internet Solutions Inc.

If you only do one thing to improve your attorney bio: fix the first sentence. Why? Because yours is long and boring. What makes an effective attorney bio? Someone reads...

The Ultimate Portland Bucket List - Vimarsana News

The Ultimate Portland Bucket List

From markets to movie houses to museums, here's your expert list of the absolute best things to do in this city.

Investment opportunities in the public B-BBEE share space - Vimarsana News

Investment opportunities in the public B-BBEE share space

The opportunities remain attractive overall, with some potential land mines.

Detailed text transcripts for TV channel - KGO - 20150623:09:14:00 - Vimarsana News

Detailed text transcripts for TV channel - KGO - 20150623:09:14:00

Modern life, like computer use molds the spine into an "s" or "c" shape. the key to relief? reshape it into a "j" with the focus on your backside. >> you want to sit tall and stand tall. >> reporter: tip one, turn every step into a rep. squeezing your gluteus maximus as you walk to strengthen it constantly. >> squeeze here. squeeze. squeeze. good. >> and about your posterior. >> reporter: and about your posterior. >> the behind, behind. >> your behind behind, that's it. >> reporter: tip two, you can create that "j" shape by wedging your pelvis back when you sit. >> you stand up and you widen y...

Detailed text transcripts for TV channel - KGO - 20150609:10:16:00 - Vimarsana News

Detailed text transcripts for TV channel - KGO - 20150609:10:16:00

Expert, dave skaien of aaa for secret short cuts to save them big bucks. >> i'm dave. nice to meet you. >> reporter: dave's tip one, optimize driving habits with gadgets like automatic, bluetooth to your smart phone tracks your driving technique and chirps when you brake hard or accelerate, burning fuel and money. >> go 70 miles an hour it will play a sound. >> i'm in big trouble. >> reporter: even logging how much you spend every time you drive so you can better budget. >> it's costing me $15 a day to take my kids to school and then pick them up later. >> reporter: automatic estimates their d...