Ready...Set...Go! The Art of Running
In this edition of Heather's Healthy Habits, running is on the brain. Discussing how to start, what type of shoes do you need and why its important to stick with a routine.
Source: kxxv.com
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Baylor University Journalism Partnership - New Shoe Technology Not Necessary for a Good Run
New “Super-Shoes” made for elite marathon runners, can actually improve a runner’s race time. However, local running experts say those shoes aren’t a good choice for most runners.
Source: kwbu.org