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7 Best Mattresses For Side Sleepers, Rigorously Tested By Editors

Our team of in-house sleep enthusiasts regularly tests dozens of mattresses for all types of sleepers. Our favorite beds came from Tempur-pedic and Saatva.

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Can Sleeping on Your Stomach Cause Scoliosis

Scoliosis is a serious medical condition in which the spine is curved. While it can begin in childhood, a scientist is now saying that it can be caused by the way we sleep. Specifically, if you sleep on your stomach, known as the prone position, it could damage your spine. The prone position is the […]

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Doctor explains why sciatica is so painful at night with top tips on how to improve it

Sciatica is a medical condition that can cause severe pain in your lower back and legs. It often feels worse at night when trying to sleep and is caused by a series of problems

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This sleep position could hurt your health more than you realize

This sleep position could hurt your health more than you realize
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Doctor explains why sciatica is bad at night and how to improve it

Doctor explains why sciatica is bad at night and how to improve it
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Doctor explains why sciatica is bad at night and what to do about it

Doctor explains why sciatica is bad at night and what to do about it
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Doctor explains why you should never sleep on your front

Doctor explains why you should never sleep on your front
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Doctor warns why you should never sleep on your front

Doctor warns why you should never sleep on your front
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Chiropractor warns why you should never sleep in certain position

The way you sleep at night could be exposing you to a slew of health issues, an expert warned.

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8 Best Pillows for Side Sleepers Of 2024, According To Experts

The best pillows for side sleepers of 2024, per a spine surgeon and chiropractor, can alleviate neck and shoulder pain. Shop Tempur-Pedic, Sleep Number, more.

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