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Are you an overthinker? Here's how you can control it

We all have spent our time wondering about something, followed our train of thought and felt amazed at their impermanence and fleeting nature of it. How easily we start thinking about trivial things and don't stop until we have made up scenarios, circumstances, and predicaments that were not present in the beginning. ....

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Are you an overthinker? Here's how you can control it

Spending time with our thoughts is essential to knowing ourselves better but diving into them more than necessary can become unhealthy. ....

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Are you an overthinker? Here's how you can control it

If you also overthink, here are a few tips that you can keep in mind if you have a habit of overthinking and wish to put a stop to it. ....

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Are you an overthinker? Follow these four tips to deal with it

A lot of us overthink all the time and imagine situations which do not even exist. This takes a toll on our mood and we may often end up being unhappy or anxious ....

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Are you an overthinker? Here's how you can control it

Overthinking can become a habit and soon start affecting our mental calmness and health. ....

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