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Unlike the guidelines for children, there are currently no guidelines for how much screen time adults should average on a daily or weekly basis. The average daily screen time for people ages 16 to 64 is over 6 hours.
Summer vacation is coming to an end, are your kids ready to go back to school? But, getting addicted to unhealthy habits during holidays can be more problematic when school begins. So, parents need to help your kids to break these five bad summer habits before school starts.
Screen time can be a double-edged sword, providing educational benefits while potentially instigating negative effects on a child's health and development.
Families should celebrate Christmas by creating core memories and building stronger connections. However, this cannot be possible if the kids, and even the parents, are always in front of the screens.
Excessive television viewing as a child can lead to a higher risk of tobacco use and gambling disorders in adulthood.