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Move More, Sit Less: Standing Desks can Reduce Sitting Time in Sedentary Office Workers

Published: August 20, 2022

Are you glued to your office chair? Standing desks can reduce sitting time and improve overall health in sedentary office workers. So, stand up, sit less and move more.

Source: medindia.net

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Fitness watch: Some types of sitting are better for you than others

Published: April 4, 2021

While we may not be able to eliminate all of our sitting, we can all be mindful of how much we can reduce it.

Source: scroll.in

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Too Much SittingSedentary BehaviourWhat Kind Of SittingScientific Studyகூட அதிகம் உட்கார்ந்துஎன்ன கைஂட் ஆஃப் உட்கார்ந்துஅறிவியல் படிப்பு