Top Down Alternating Bench News Today : Breaking News, Live Updates & Top Stories | Vimarsana

MAXIM Gains Guru, Alexa, takes a look at one of the biggest debates in resistance training – free weights versus machines. Which is superior/inferior or are they equal?. <a class="g1-link g1-link-more" href="http://www.maxim.com.au/archives/17012">More</a> ....

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