Sarah Lavender Smith Archives
Sarah Lavender Smith lives and runs near Telluride, Colorado. A coach and longtime freelance writer, she began covering the sport and its culture for Trail Runner in 2009. She is the author of the 2017 book The Trail Runner’s Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras. She writes a column for UltraRunning magazine, formerly co-hosted UltraRunnerPodcast and blogs at TheRunnersTrip.com. Sarah took up running as a 25-year-old graduate student in 1994 and progressed to trail and ultra in the early 2000s. She has run several of North America’s toughest 10...