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We are all familiar with the popularity of the fight-or-flight response, but there are two more forms of trauma responses, and as adults, we don't even know we're already doing them.
War and genocide have brought laser focus to the idea of intergenerational trauma. But what is it really?
Thomas Hübl sees a growing pattern of isolation, alienation and division as the “manifestation of collective trauma.” He has ideas about how we can heal this trauma.