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High Cholesterol In Men 40s: Top 7 Yoga Asanas To Bring Down Bad LDL Cholesterol Levels Naturally

High Cholesterol Lowering Yoga Poses: Diagnosed with high cholesterol levels? Add these 7 yoga poses to your daily routine to bring down your LDL cholesterol levels naturally at home. TheHealthSite.com ....

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7 Yoga Habits That Are Wrecking Your Back (And How to Fix Them)

And how to correct them. ....

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What Jazz Legend Miles Davis Taught Me About Teaching Yoga

Every teacher wants their vinyasa yoga sequences to be creative. But first, you need to learn the foundational principles of yoga. ....

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Tone your thighs: 5 yoga asanas to practice

Yoga offers a holistic approach to fitness, targeting various muscle groups including the thighs. Here are five yoga asanas (poses) that can help slim and tone your thighs: ....

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8 Essential Strength Exercises for Runners, According to a Trainer

These strength exercises for runners will enhance your performance and help prevent injuries by balancing strengthening and stretching. ....

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