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New Report Says Eating Plant-Based May Improve Your Mood at Work


Want to whistle while you work? Go plant-based.
But really, though. A recent survey from City Pantry, a UK-based corporate catering delivery company for teams at the office or at home, found that those who eat a healthy plant-based diet with foods like leafy greens, dark chocolate, and tofu are more likely to be productive and in a positive mood than those who aren’t vegan.
As Food Voices reported, City Pantry recently shared that noshing on nutrient-dense plant-based eats can help with both focus and also mood throughout your workday. 34 percent of workers in a previous City Pantry survey said they eat unhealthy foods three or more times a day even though it has a significant impact on their focus and mood. City Pantry’s “Desk Eating Habits” report from last year also revealed that 34 percent of workers often felt unmotivated at work as a result of their unhealthy food consumption, and 32 percent said they often felt sluggish at work. ....

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