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In the previous episode, we discussed that the conduct (Aachar) is linked with the food, exercise & rest and thoughts (Aahar, Vihar and Vichar). Both heredity and environment play their role. However, Dharma in its...
Eating habit (Aahar), rest & recreation (Vihar), mind & thought process (Vichar) and day to day practice (Aachar) are the four pillars of our life style. However, the role played by the mind is mind...