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In China, herbs have been used as a way to heal, boost and nourish the body for centuries. Known as leung cha (涼茶) in Cantonese, which translates to “cooling tea” in English, Chinese herbal teas are an essential part of Traditional Chinese Medicine (TCM) and have been believed to help prevent illnesses by minimising the body’s excessive heat and dampness. Today, Chinese herbal teas still remain popular in Hong Kong, as it’s believed that herbal teas act as a healthier, natural alternative to Western medicine. Whether you prefer to get your herbal tea fix from grab-and-go shops ...