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Dietician reveals the main food type to avoid before bed to improve sleep

If you fancy improving your quality of sleep, there's only one food that you should avoid, according to Mrinal Pandit, a registered dietician and nutritionist… ....

India , Kolhapur , Maharashtra , Mrinal-pandit , University-of-kolhapur , News , Ggregator , Reaking-news , Uration , Edia ,

Dietician Reveals the Main Food Type To Avoid Before Bed To Improve Sleep

A registered dietician told Newsweek that those hoping to boost their sleep quality should avoid protein-rich foods before bedtime. ....

Kolhapur , Maharashtra , India , Mrinal-pandit , University-of-kolhapur ,

Land, caste, class and gender – Gail Omvedt's writings were united in their vision of utopia

A tribute to the scholar who died on August 25. ....

Philippines , United-states , Phule , Qu-ng-bì , Vietnam , Republic-of , India , Kolhapur , Maharashtra , Tamil-nadu , China , Indonesia