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Wellness with Yoga and Waist beads Engage in an afternoon of mindfulness and self-care practicing yoga and making waist beads. Each participant will participate in a 45 minute yoga session led by certified yoga instructor Sonjoria Sydnor. Then you will engage in a waist bead party where you will be able to choose from numerous colors and create your own personal design while enjoying refreshments, music and stimulating conversation. ....