Tips and Tricks for Combating Jet Lag and Business Travel Fatigue
The team behind Dr. Michael Breus, Ph.D., founder of TheSleepDoctor.com, recently released a survey titled “How Many of Us Really Get Travel Fatigue?” Results indicate that business travelers are more prone to experience travel fatigue, or “the exhaustion brought on by the stresses of traveling itself,” than those who don’t travel for business, and symptoms of travel fatigue can be difficult to shake.
Source: meetingstoday.com