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Taking the plunge: Ajax Fitness introduces new cold plunge, infrared sauna

Cold plunge, also known as cold water immersion or cold therapy, is now being offered at Ajax Fitness along with an infrared sauna. To help introduce the new facilities to the public, owner David Mills held an event on Tuesday to discuss recovery techniques along with the truth behind common recovery myths. ....

David Mills , Jonson Kuhn , Ajax Fitness , Bill Fabrocini , Aspen Core Fitness , Recovery Room , Veterans Expeditions ,

Event Calendar, Nov. 7-14

Tues., Nov. 7 ....

United States , American Legion , Riverside Park , Poncha Springs , Eunice Collette , Dee Nachtrieb , Tim Mooney Michael Young , Salida Steamplant Paquette , Salida Steamplant , Kent Burnside , Viejos Pedos , Jeff Koch , Warren Miller , Gateway Community Ambassador , Elevation Beer Co , S Railroad St , High Country Bank , Buena Vista Heritage Museum , A Church , Buena Vista High School Trident Theatre Company , Bv Community Center , Gateway Community Celebration Month , Heart Of The Rockies Chamber , Coalition Community Ambassador Roundtable Learning Opportunity , Salida Hot Springs Aquatics Center , Presbyterian Church ,

Craft Beers, Dad Jokes and a Fundraiser

Fundra ....

Jinson Chan , Fairfax Countycourt , Fairfax Court Appointed Special Advocates , Breast Cancer Foundation , High Side , Tiny Beer Fest , Bridge Road , Fairfax Countycourt Appointed Special Advocates , Court Appointed Special Advocates , Mara Hair Studio , Veterans Expeditions , Asian Street Food , Pork Belly Bao ,

Iraq War Veteran and History-Making Climber Wants to Talk Honestly About War

Demond (Dom) Mullins, a Sociology alumnus who was a member of the first all-Black team to scale Mount Everest, wants to protect veterans from the harms of unjust wars. ....

New York , United States , Republic Of , Demond Dom Mullins , Mount Everest , City University Of New York , Center Sociology , Lehman College , City Council Of New York , Iraq War , Iraq Veterans Against , Graduate Center , Full Circle Everest , Veterans Expeditions , Capitol Hill , City University , City Council , Veterans Day ,

Demond Mullins climbed Everest to inspire more Black outdoor enthusiasts

Mullins hopes his successful Mount Everest summit will encourage more Black people to experience the great outdoors. ....

Nepal General , New York , United States , Mount Everest , Demond Dom Mullin , Philip Henderson , Rosemary Saal , Desmond Mullins , Manoah Ainuu , Conrad Anker , Eddie Taylor , Thomas Moore , Fred Campbell , Demond Mullins , Abby Dione , Khumbu Climbing Center , Cooper Union For The Advancement Of Science , National Guard , Lehman College , Cooper Union , New York City , Full Circle Everest , Veterans Expeditions , Full Circle , Circle Everest Expedition , North Face ,