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6. Mediterranean Quinoa Bowls with Roasted Chickpeas These Mediterranean Quinoa Bowls with Roasted Chickpeas by Jenn Sebestyen and Kelli Foster just might make you feel healthier simply by looking at them: superfood quinoa, protein-packed chickpeas, nutritional powerhouse greens, and vibrantly fresh cucumber-tomato salad. The Citrus Tahini Sauce is the perfect creamy sauce to bring it all together. As for the tahini sauce, this is the sauce that’s used more than any other for drizzling over Buddha bowls. It’s wildly versatile and has a rich, earthy, and nutty taste that has a knack for pa...

Israeli couscous is a great ingredient to play around with. It also goes by the name pearl couscous, which is especially fitting due to its pear-like shape and size. It’s made from semolina flour, the same flour used to make dried pasta, so it, too, is a type of pasta and has a wonderfully chewy texture. Its nutty flavor that’s a welcomed contrast to buttery green olives (not to mention an added boost of fiber and nutrients). It’s not always easy to find, though, so don’t sweat it if you can only get your hands on regular Israeli couscous. Enjoy this Israeli Couscous Salad with Herbs,...

6. Chili Con Queso What’s fab about this Chili Con Queso by Gabrielle St. Claire, is everything! It’s quick, easy, affordable, packs tons of veggies, tons of plant protein, staple ingredients, texture, can easily be made in bulk, perf for any season, contains no animal products, perf for entertaining, has a little bit of heat, and will be your newest obsession!! 7. Caramel Cashew Banana Bread Who doesn’t love a bit of banana bread and equally who doesn’t love how easy it is to make?! This Caramel Cashew Banana Bread  by Vicky Coates is the perfect moist and soft texture packed wi...

9. Breakfast Sandwich With Tofu Egg and Tempeh Sausage This Breakfast Sandwich With Tofu Egg and Tempeh Sausage by Victoria Rand and Christopher Bill is a veganized version of the classic sausage, egg, and cheese breakfast sandwich that puts its original counterpart to shame. The tofu egg is perfectly textured, colored with turmeric, and stacked on top of a savory piece of maple syrup-smoked tempeh, and then sandwiched between two homemade English muffins that are fresh out of the oven. 10. Croissants Stuffed With Dill Scrambled Tofu and Chive Aioli Vegan croissants can be tricky to find in s...

Everyone loves stuffed pasta shells smothered in marinara sauce. Though traditionally a vessel for cheese, these Kale Stuffed Shells with Marinara by Katie Koteen are stuffed with a creamy blend of white beans, sautéed kale and garlic for a healthier, lighter take on the traditional dish. Any white bean will work here, but we like cannellini beans for their ease of smashing. These shells also freeze quite nicely, making them ideal for a quick weeknight dinner.   Reprinted with permission from Frugal Vegan by Katie Koteen and Kate Kasbee, Page Street Publishing Co. 2017. Photo credit: Allie...