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13 Reasons Why Sitting Too Much Is Bad for Your Health - Vimarsana News

13 Reasons Why Sitting Too Much Is Bad for Your Health

Sit all day at the office? You might want to rethink that. Long hours in the chair are bad for your health. WebMD explains why it’s time to get up and stretch your legs.

Source: webmd.com
New Insights into Physical Activity and Heart Health - Vimarsana News

New Insights into Physical Activity and Heart Health

Performing 150-300 minutes of moderate exercise or 75-150 minutes of vigorous exercise each week can help reduce the incidence of heart attack and stroke.

7 Tips for Getting Better Sleep in the Summer Heat and Humidity - Vimarsana News

7 Tips for Getting Better Sleep in the Summer Heat and Humidity

When the forecast is sweltering, follow these tips to get more shut-eye. Plus: Is sleeping naked a good solution?

Silicone Based Catheters Market ($240.9Mn by 2028) Growth - Vimarsana News

Silicone Based Catheters Market ($240.9Mn by 2028) Growth

The Silicone Based Catheters Market Growth driven by the rise in the prevalence of urinary tract infections, rapid increase in the use of silicone-based...

Maximum Wellness | Moderate & vigorous exercise defined - Vimarsana News

Maximum Wellness | Moderate & vigorous exercise defined

Some exercises are defined as "moderate" or "vigorous," but what does that mean?

Source: wwltv.com