Page 4 - Virtual Mission News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Springboard launches virtual race to Nicaragua share Springboard is calling for teams to enter its annual trek, which this year is a virtual race to Nicaragua. Since travel is off the cards, the charity, which helps unemployed people improve their career potential in hospitality and tourism, is asking teams to cycle, walk, run or push the 5,300 miles from the UK to Nicaragua on home soil in May. Teams of up to 30 can take part, which breaks the challenge down to just under 177 miles per person, or around six miles a day. Springboard marketing and events partner Amy-Jane Cahalane said: "Each...

Start off slowly Often, beginners starting out running think that they should be able to run great distances straight off the bat. It is important to start slowly and set your own pace, as biting off more than you can chew can leave you demoralised and halt your journey before you have started. Don’t compare yourself to others It is very easy to see other people posting about their running successes on social media and compare your own progress to them. Don’t forget, everyone has their own reasons for taking up running and your motivations are only your own. Just remember, if you are movi...