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Feeling Pandemic Fatigue? Here's How to Boost Your Mental Health While Stuck at Home - Vimarsana News

Feeling Pandemic Fatigue? Here's How to Boost Your Mental Health While Stuck at Home

Feeling Pandemic Fatigue? Here's How to Boost Your Mental Health While Stuck at Home Feeling Pandemic Fatigue? Here's How to Boost Your Mental Health While Stuck at Home We talked to experts about tips, tricks, and products that can potentially help you cope with increased anxiety and depression from being locked down Sage Anderson, provided by FacebookTwitterEmail After months of adjusting our daily lives to the coronavirus, it’s okay to still not be feeling 100—even if you’ve become a pro at masking up, washing your hands frequently, and social distancing, if Covid-19 has got you fee...

How to Boost Your Mental Health: Best Stress-Relieving Products 2021 - Vimarsana News

How to Boost Your Mental Health: Best Stress-Relieving Products 2021

The uncertainty of the unknown at this point in the pandemic can be triggering mental health crises, as Covid-19 cases continue to spike across the country. A study found that about 4 in 10 adults in the U.S. have reported symptoms of anxiety or depressive disorder, up from one in ten adults who reported these symptoms in 2019. Many people have also been affected by lockdowns and stay-at-home orders are also either are either still in place, or being reinstated, nationwide. The Anxiety and Depression Association of America says that psychological challenges can “heighten the impact of [Covi...