I've been walking to work for a year now, and it's changed my life
Thanks to walking, I take 12,000 steps a day (compared with 4,000 on a commute), and it's changed my body: I'm stronger, more energetic and much less lethargic.
Source: vogue.fr
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Thanks to walking, I take 12,000 steps a day (compared with 4,000 on a commute), and it's changed my body: I'm stronger, more energetic and much less lethargic.
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