Americans are too sedentary. Can the U.S. government fix that?
Programs across the federal government aim to increase American health through physical activity, but most Americans still fail to get enough exercise.
Source: fas.org
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It's Time to Move Towards Movement as Medicine
The scientific evidence is clear: movement has a major impact on the health of individuals – and on the health of societies.
Source: fas.org
3 Steps to Age Exuberantly
An 86-year-old author has a few rules to live by even when the trials of getting older make it easy to complain.
Source: nytimes.com
How to Keep Your Brain Working Well as You Age
A new book offers tips on how to avoid serious cognitive issues as you get older.
Source: govexec.com