No, a six-pack is not a measure of how fit you are
Are the young taking fitness too far?
Source: femina.in
Wanitha Ashok News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Stay updated with breaking news from Wanitha Ashok. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Top News In Wanitha Ashok Today - Breaking & Trending Today
3 fun and fast workouts | Femina.in
We suggest exercise routines that make good stress busters too.
Source: femina.in
Fitness trend: Piloxing | Femina.in
The latest craze in Hollywood, Piloxing blends pilates and boxing into a fat burning workout.
Source: femina.in
Sweet Truth: Is WFH making you diabetic?
A recent ICMR study pointed out a whopping 44 percent increase in the incidence of diabetes and pre-diabetes in the country. Experts say reduced physical activity post-pandemic due to a combination of work from home and a delivery app-driven lifestyle could be the culprit.
Source: moneycontrol.com