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If keeping New Year's resolutions is too hard, try these 38 small changes to make big difference

Published: January 3, 2022

Drastic New Year’s resolutions are hard to keep, so we suggest small ways to change your habits that can make a big difference.

Source: afr.com

Related Topics:

United KingdomBrian WansinkEliza FlynnLee ChambersWilma MacdonaldDavid LeeKate MikhailChloe WebsterSonia LakshmanMartin SeligmanRosaria BarretoSuzanne SamakaAlex AllanSarah ScudamoreTim JacobsHarvard UniversityUniversity Of BirminghamCardiff UniversityNew YearStacie SwiftPositively AwesomeGood EnoughMindless EatingLiam CavanaghWarrior Method

Anti resolutions – small changes big difference

Published: January 2, 2022

Drastic new year’s resolutions are hard to keep, so we suggest small ways to change your habits that can make a big difference

Source: telegraph.co.uk

Related Topics:

United KingdomBrian WansinkWilma MacdonaldDavid LeeKate MikhailSonia LakshmanRosaria BarretoAnne IarchyAbel ColeLee ChambersEliza FlynnChloe WebsterMartin SeligmanSuzanne SamakaAlex AllanSarah ScudamoreTim JacobsNational GridHarvard UniversityUniversity Of BirminghamCardiff UniversityNew YearGood EnoughStacie SwiftPositively Awesome