Weight Loss: 1 to 2 Days of Exercise a Week Can Help
New research finds that people who only exercise one to two days a week can lose weight similarly to those who exercise more frequently throughout the week.
Source: healthline.com
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London the best city in the world? Give us a break…
For the eighth year in a row, England's capital has been crowned the world's best city. It's a shame the rest of the world don't agree.
Source: metro.co.uk
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The quick breakfast foods to avoid – and seven healthier alternatives
Telegraph: How to save your waistline and wallet.
Source: nzherald.co.nz
The quick breakfast foods to avoid – and seven healthier alternatives
Time poor and bombarded with temptations, it's harder than ever to have a healthy morning. Here’s how to save your waistline and wallet
Source: telegraph.co.uk
What are some upcoming business networking events for women?
A list of upcoming business networking events in London for women entrepreneurs, women in the tech industry, and women who aim to obtain a leadership position.
Source: ibtimes.co.uk