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Fasting is a good way to lose weight and also improve your overall health including reducing your risk of heart disease, and a scientist tells the ideal period of time to go without food
Britain is a nation of unhealthy snackers. Experts tell us why changing the way we eat – and when – can help
Twenty-first century medicine needs to be preventive and personalised with an interdisciplinary approach to allow research to impact policy and help the public to age healthily.