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On day one of the job two NY State troopers and a training officer were hurt after a car crossed into an opposing lane, went airborne, and landed on an NYSP vehicle.
Expert Recommends These Lifestyle Changes To Improve Your Mood And Mental Health Expert Recommends These Lifestyle Changes To Improve Your Mood And Mental Health Mental health: Simple modifications in diet and lifestyle can help boost your mood and overall mental health. Read here to know several tips from expert that might help. A healthy diet and lifestyle can help boost physical as well as mental health Highlights Do not ignore the symptoms of mental health disorders Talk to your loved ones to share your emotions and feelings Your lifestyle affects your overall health. Minor day to day activities like how much you move in a day leave an impact on your mental and physical health in more than one way. A sedentary lifestyle not only leads to weight gain but also leaves a negative effect on your mental health. You might be surprised to know that making simple lifestyle changes can lift your mood and help you ensure better mental health. It is essential to make dietary changes as well. Keep reading as