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How to combat the negative effects of blue light | Culture

University students rack up a high number of screen time throughout their day. While excessive exposure to blue light can have negative impacts on physical health, there are various ways ....

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MontClairVoyant: Montclair's Traffic Lights Signal Red, Green, and Virtue

MontClairVoyant: Montclair's Traffic Lights Signal Red, Green, and Virtue
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A Wealth of Health | A guide to successful planning

As Hannah Lifrieri takes over "A Wealth of Health," this week she shares an inside look into planning — how to start, some difficulties, and why it s beneficial to college ....

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A Wealth of Health | Flow states: elusive, but well worth the chase

In the newest edition of "A Wealth of Health," columnist Grant Johnson explores the phenomenon of flow states and how to attain them. ....

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Biz Buzz: Local business offers nutritious chocolate treat for customers

Do you want to know what’s happening in the eastern Idaho business scene? We’ve got you covered. Here is a rundown of this week’s business news across the valley. BIZ BUZZ IDAHO FALLS Local woman’s chocolate bar offers customers a healthier dessert alternative Kelsi Petersen, left, and Cassandra Hume with their chocolate treats. | Cassandra […] ....

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