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Americans have changed the way they exercise. Here's how gyms are adapting - Vimarsana News

Americans have changed the way they exercise. Here's how gyms are adapting

"Strength training has become so much more widely embraced and accepted for all kinds of outcomes — aesthetic, weight loss, bone health and balance."

Source: wdsu.com
Khelo India 2022: 14-yr-old weightlifter Akanksha all set to debut at Khelo India Youth Games - Vimarsana News

Khelo India 2022: 14-yr-old weightlifter Akanksha all set to debut at Khelo India Youth Games

With an ambition to follow in the footsteps of India's Olympic medallist weightlifter, Mirabai Chanu, the 14-year-old Akanksha who trains in Manmad wants to win a medal for her country

The Best Apple Watch Bands of 2023 - Vimarsana News

The Best Apple Watch Bands of 2023

There are lots of bands available for your Apple Watch, and finding the right one can be tricky. Whether you need one for everyday wear, working out, or a classy affair, we’ve highlighted the best Apple Watch bands that you’ll love!

Strength Train​ing for Women​:​ 3 Reasons Dakota Johnson's Trainer Recommends It - Vimarsana News

Strength Train​ing for Women​:​ 3 Reasons Dakota Johnson's Trainer Recommends It

Building strength makes everything in life easier, boosts your mental and physical health, and helps with fat loss, Luke Worthington told Insider.

Mauritius-born Aveenash Pando, India's high-performance director in weightlifting quits his job - Vimarsana News

Mauritius-born Aveenash Pando, India's high-performance director in weightlifting quits his job

Mauritius-born India’s high-performance director in weightlifting, Aveenash Pandoo, quit his job last week, a senior official of the Sports Authority of India (SAI) confirmed the development.