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Energy drinks linked to poor sleep quality, insomnia among college students: Study - Vimarsana News

Energy drinks linked to poor sleep quality, insomnia among college students: Study

While there is some evidence to suggest that they reduce sleep quality

Energy Drinks Linked To Poor Quality Sleep In College Students: Study - Vimarsana News

Energy Drinks Linked To Poor Quality Sleep In College Students: Study

Energy drinks contain an average caffeine content of 150 mg per litre as well as sugar, vitamins, minerals and amino acids in varying quantities, the researchers noted. The higher the frequency of consumption, the fewer hours of nightly shut-eye the students clocked up.

Source: india.com
Energy drinks linked to poor sleep quality, insomnia among students: Study | Health - Vimarsana News

Energy drinks linked to poor sleep quality, insomnia among students: Study | Health

The study shows that consuming energy drinks can lead to insomnia and poor sleep in students. | Health

Study shows robust link between frequency of energy drink consumption and sleep parameters - Vimarsana News

Study shows robust link between frequency of energy drink consumption and sleep parameters

Knocking back energy drinks is linked to poor quality sleep and insomnia among college students, finds a large Norwegian study published in the open access journal BMJ Open.

Energy Drinks Linked To Disturbed Sleep: Study Says Even Once A Month Consumption Raises Risk - Vimarsana News

Energy Drinks Linked To Disturbed Sleep: Study Says Even Once A Month Consumption Raises Risk

The research revealed that even occasional intake of energy drinks, such as once a month, could affect one's quality of sleep.