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8 Forbidden Habits Of The Most Elite Performers In The World - Vimarsana News

8 Forbidden Habits Of The Most Elite Performers In The World

Writer and life coach Alex Mathers offers nine 'forbidden' habits you must commit to to become the best version of yourself.

A surgeon said no: the catalyst for my evolution - Vimarsana News

A surgeon said no: the catalyst for my evolution

After enduring inquiries about pregnancy for eighteen months postpartum, I pursued surgical solutions for stubborn weight gain, only to be redirected toward lifestyle changes by a plastic surgeon, which ultimately transformed my health and career trajectory.

American Health Nuts Are at War with Gluten. Is this Justified? - Vimarsana News

American Health Nuts Are at War with Gluten. Is this Justified?

Is there a link between glyphosate usage and gluten intolerance? Widely used herbicide has been blamed for the increase in gluten intolerance

Insulin Resistance: The Silent Killer That You Can Completely Reverse - Vimarsana News

Insulin Resistance: The Silent Killer That You Can Completely Reverse

You may have already heard the term “insulin resistance,” as it has been widely discussed by doctors and ...

Are We Killing Ourselves With "Healthy Whole Grains"? - Vimarsana News

Are We Killing Ourselves With "Healthy Whole Grains"?

Are We Killing Ourselves With “Healthy Whole Grains”?  Share   Share Source: AP Photo/David Goldman How many times have you heard it recommended that you eat more whole grains? I've probably heard it suggested to and by more people than I could count. Plumbers, nutritionists, lawyers, fast food workers, engineers - everyone knows this, right? "Wheat belly" is not as common as terms like "love handles" or "spare tire," but it's the same thing and it's certainly more descriptive. "Wheat belly" is the outward expression of the deep visceral fat (fat that's dangerously-encasing your organs...