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Is that on the one hand it's naturally healthy but on the other you can use the process to create many new flavoring. so it's something you can use to create totally new things it's a type of tool i don't have to favorite heart so. there is a very typical trend for rediscovering old traditions. explain how they work and top chefs use for mental experimental creations. the best known for mentored food includes pickles. so mentation is a process used in kitchens around the world. pickled white cabbage is a staple in korea and has been on unesco's intangible world heritage list since twenty thirt...

Beyaynetu, a selection of stews, or wats, as they're called around here. that's gomen, sauteed greens. shiro wat, which is a chickpea stew. and tikil gomen, sauteed white cabbage. many, if not most of the dishes, spiced with the magical mysterious flavoring of the gods, berbere. >> maya: can i, can i give you one that's -- normally, they do it, they say gursha. >> marcus: you have to. >> anthony: this, this stuffing of food into your fellow diner's face, is called gursha, and it's what you do to show your affection and respect. try this at the waffle house sometime and prepare for awkwardness....

Shiro wat, which is a chickpea stew. and tikil gomen, sauteed white cabbage. many, if not most of the dishes, spiced with the magical mysterious flavoring of the gods, berbere. >> maya: can i, can i give you one that's -- normally, they do it, they say gursha. >> marcus: you have to. >> anthony: this, this stuffing of food into your fellow diner's face, is called gursha, and it's what you do to show your affection and respect. try this at the waffle house sometime and prepare for awkwardness. now, when -- you were born here? >> maya: i was born here, yeah. >> anthony: left, what age? >> maya: ...

And tikil gomen, sauteed white cabbage. many, if not most of the dishes, spiced with the magical mysterious flavoring of the gods, berbere. >> maya: can i, can i give you one that's -- normally, they do it, they say gursha. >> marcus: you have to. >> anthony: this, this stuffing of food into your fellow diner's face, is called gursha, and it's what you do to show your affection and respect. try this at the waffle house sometime and prepare for awkwardness. now, when -- you were born here? >> maya: i was born here, yeah. >> anthony: left, what age? >> maya: 13. i grew up in holland, and after t...