Top 5 Benefits of Meal Planning, According to An Expert
Credit: Whitney Ott According to a 2016 consumer survey by The Hartmann Group, 53% of dinners are planned within an hour of eating them. Sitting down to a home-cooked meal is something I never regret doing. But getting into the kitchen after working all day isn't usually a task that I'm dying to do. The one thing that makes it easier—and significantly more likely to happen—is meal planning. I've found that taking just 30 minutes before I grocery shop sets the tone for smooth sailing in the kitchen all week, and not just ...
Source: cookinglight.com