Depression and anxiety in elderly Americans: Signs, symptoms and tips
Depression is common in old age, but aging itself does not cause depression. Here are some signs to look for and tips on talking about mental health.
Source: usatoday.com
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Activated charcoal benefits explained. Will it cure your hangover?
Activated charcoal is used in the ER to treat critical poisonings and overdoses. And it's recently crossed over to the wellness industry.
Source: usatoday.com
'Period flu': Feeling ill, nauseous before menstruation. Is it normal?
Most people are familiar with PMS, but some women are dealing with a more severe batch of symptoms known as the "period flu." What is it?
Source: usatoday.com
TikTok gym goers swear by massage guns after workout. Do they work?
The #gymtok hashtag on TikTok is ripe with videos extolling the many benefits of using a percussion massage gun after a workout. Do they work?
Source: usatoday.com
Epsom salt bath can help muscle aches, stress, back pain and more
“Add two scoops of Epsom salt to a warm bath. Soak for 20 minutes then rinse with cold shower." ER doctor explains why he's always recommending it.
Source: usatoday.com