Column: Seeking the fountain of youth? Don't drown in hype
The anti-aging industry is booming, but hype and hope won't make you younger, so skip the 'fountain of youth' claims and embrace healthy living.
Source: latimes.com
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The Outside Travel Guide to the Blue Zones
We asked Blue Zones expert Dan Buettner how to visit the five healthiest places on earth and incorporate longevity habits into your own life.
Source: outsideonline.com
Lifespan: Why We Age―and Why We Don't Have To – David A. Sinclair
Lifespan: Why We Age―and Why We Don’t Have To, by David A. Sinclair, challenges the conventional approach to aging. It explores the scientific advancements that could slow down or even reverse the aging process, transforming our understanding of aging from an inevitable biological process to a disease that
Source: nextbigwhat.com
Harvard scientists claim to discover chemical cocktail that slows aging
After years of research, Harvard researchers uncovered chemical cocktails to slow aging, paving the way for a "fountain of youth."
Source: jpost.com
I fasted for three days — here's what happened
Alice Hart-Davis tries the method that is supposed to improve gut health, inflammation and anxiety
Source: thetimes.co.uk