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Dr. William DeFoore cultivates a legacy as a counselor and - Vimarsana News

Dr. William DeFoore cultivates a legacy as a counselor and

William DeFoore's mission is to make a major contribution to positive mental health for future generations....

Punch a pillow, hug your pet, write to your MP: 22 ways to deal with your anger - Vimarsana News

Punch a pillow, hug your pet, write to your MP: 22 ways to deal with your anger

From simmering frustration at minor annoyances to boiling rage at the state of the world, many of us are angry at the moment. Experts offer tips and techniques on how to manage it