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A Cedar Rapids man, who was nabbed in a wiretap investigation for distributing heroin, was sentenced to 5 years in federal prison.

NFC East Notebook: One big thing we learned about each team during free agency Here are the takeaways from each team’s free agency haul Photo by Tom Pennington/Getty Images We are now in the part of the offseason when major free agency moves have already been made and mock drafts multiply by the day in preparation for the 2021 NFL Draft to begin in just three weeks. A team’s moves during free agency are always revealing as they simultaneously answer some questions and pose others. So during this in-between time, it feels fitting to reflect on what we have learned about each NFC East team...

Baltimore Ravens inactives: Yannick Ngakoue, Willie Snead among those out vs. Bengals Updated Jan 03, 2021; Posted Jan 03, 2021 Baltimore Ravens defensive end Yannick Ngakoue (91) looks on during the second half of an NFL football game against the Jacksonville Jaguars, Sunday, Dec. 20, 2020, in Baltimore. (AP Photo/Terrance Williams)AP Facebook Share The Baltimore Ravens will try to push their way into the playoffs Sunday without a handful of starters on the field. The team ruled defensive end Yannick Ngakoue (thigh), center Patrick Mekari (back), cornerback Jimmy Smith (ribs/shoulder) and ...